Workrave

Workrave is a dedicated tool for reducing the risk of RSI caused by prolonged computer use. It encourages timely breaks and physical exercises to improve blood flow and alleviate muscle tension. By promoting movement and rest, the app helps prevent long-term injuries and discomfort. Its user-friendly interface allows for personalized break intervals, making it a reliable companion for anyone seeking to protect their body from the hazards of sedentary work life.