Big Stretch Reminder

Combat the physical toll of desk work with Big Stretch Reminder. This utility addresses the common risk of repetitive strain injury by interrupting long periods of static activity with helpful break reminders. You control the frequency and nature of the alerts, making it easy to adopt a sustainable rhythm of work and recovery. Each reminder is an opportunity to reset your posture, hydrate, or perform a recommended stretch. By promoting consistent movement, the tool aids in preventing neck, wrist, and back discomfort, fostering a healthier and more sustainable work environment.